Chair Exercises


With 50 different exercises to choose from, the ChairMaster promotes the 4 components of a healthy lifestyle – cardio, strength, flexibility and balance. Use the ChairMaster to do lower and upper body workouts, standing and stretching exercises, and yoga and balance poses. 

No other home exercise solution offers so many different exercises you can do from the comfort of this amazing chair! Regardless of your age, or fitness capability, there is a chair exercise routine just right for you.

Including effective and easy to do exercises for the following muscle groups:


  • Bicep Curls
  • Shoulder Press
  • Chest Press
  • Flys
  • Reclined Rowing
  • Cross Body Punch


  • Alternating Leg Lifts
  • Reclining 2 arm crunch


  • Standing Leg Curls
  • Abductor Press
  • Squats
  • Lateral Leg Lifts

The ChairMaster™ is the perfect fitness system for seniors, people with limited mobility, rehabbing and anyone that wants to exercise from the comfort of their home.